Sanctuary Runners demonstrates that sport is a powerful tool for inclusion . Participation improves physical and mental health, reduces stress, and strengthens resilience, with members reporting improvements in wellbeing, lower levels of isolation, and reduced feelings of loneliness.
Participant Impact
Participants gain confidence, take on leadership roles, and expand their social networks. Many participate in new sports or challenge themselves through events like local races and marathons. Cross-cultural friendships and everyday connections help members feel included, engaged, and part of their local communities.
Community Impact
In 2025, Sanctuary Runners grew with new groups across Ireland, the launch of Sanctuary Runners Brighton, and Sanctuary Runners GB. Partnerships with Athletics Ireland, Swim Ireland, and Canoeing Ireland provide more ways for members to connect, stay active, and feel included. Visible participation at major events strengthens local engagement and inspires communities nationwide.
Societal Impact
At a time of rising anti-migrant sentiment, Sanctuary Runners offers a visible and positive example of solidarity, friendship, and inclusion. Shared activity fosters resilient, culturally aware communities, showing how sport can make a tangible difference for individuals and society.
Our latest impact report was conducted in 2024.
We conducted a formal impact research with our members to better understand the outcomes of participation. The study included a sample of 401 individuals who regularly engage in Sanctuary Runners activities. The findings provided valuable insight into the social, physical, and emotional impact of our programmes.
“I loved the scenery of the park. It was calming and I loved that all the people I met knowingly chose to be there — it was a form of welcome, acceptance, and solidarity.”
“The coffee and chats are beautiful moments shared amongst runners. They are short and sweet, and the conversations are never uncomfortable.”
“Sanctuary Runners is where I get to learn, interact, and seek assistance from my colleagues. It is a good thing and must be encouraged to go on.”
Researchers from the University of Galway, led by David Healy and in collaboration with members and former staff of Sanctuary Runners, carried out a qualitative study across 2024 and early 2025 to explore how participation in Sanctuary Runners supports health, wellbeing and community connection.
Through interviews with members from groups around Ireland, the research found that Sanctuary Runners provides a safe, welcoming space that helps reduce isolation and stress, while fostering a strong sense of belonging and shared values.
The findings highlight that, beyond the physical benefits of running, it is the regular social connection, bringing people together across cultures over time, that plays a central role in improving wellbeing and strengthening community integration
